Every job makes a different set of demands on the body. Today the issue of how this impacts employees, and what can be done to reduce or eliminate adverse effects is receiving a lot of attention. While there is much debate about many aspects of ergonomics, everyone agrees on one thing... that is by using proper ergonomic techniques, employees can be safer and more productive as well as feel better at the end of the day.

AB Defense System's training products on "Office Ergonomics" address how to recognize ergonomic problems, the potential of adverse effects and practical solutions employees themselves can use to help deal with ergonomic problems in the office. Topics covered in the products include: